Big Zone In:fuse Intra Workout 600g - Blueberry

THE NEW BIG ZONE IN:FUSE INTRA WORKOUT - IRON MIKE SIGNATURE EDITION - BLUEBERRY FLAVOR
Physical training undoubtedly leads to an increased consumption of energy and nutrients. During intensive strength training, anaerobic metabolism increases, which means that carbohydrates are primarily used to generate energy.

The intake of carbohydrate solutions may therefore contribute to improving physical performance during high-intensity and long-term physical exercise in trained adults [1].

It has also been shown that carbohydrate-electrolyte solutions can contribute to maintaining endurance performance during long-term endurance exercise as well as the absorption of water during physical exercise [2].

As if these were not enough reasons to rely on carbohydrates in liquid form, especially during training, they also contribute to the regeneration of normal muscular function after high-intensity training, which has led to muscular exhaustion and the depletion of glycogen stores in the skeletal muscles [3].

In contrast, proteins contribute to the growth and maintenance of muscle mass [4] [5].

Many athletes who undergo intensive strength training with the goal of building muscle mass therefore attach great importance to an adequate supply of carbohydrates and proteins around the time of training. Taking these nutrients in liquid form is becoming increasingly popular, especially during training.

In:Fuse contains casein hydrolysate, a complete but quickly digestible protein consisting of all 21 proteinogenic amino acids, thus contributing to the building and maintenance of muscle mass. In addition, essential amino acids, taurine and creatinol-O-phosphate complement our intra-workout formula.

In:Fuse deliberately does not contain significant amounts of carbohydrates, as the needs and use should vary depending on the athlete and training phase. To benefit from the advantages of carbohydrate intake during training, In:Fuse can be combined with a desired amount of carbohydrates, for example from our Cluster Dextrin.

HOW TO TAKE IN:FUSE?
In:Fuse is designed as a formula to be consumed during exercise. It should therefore be mixed with at least 500 ml of water and consumed during exercise. One serving is 30 g (2 scoops). To benefit from the benefits of carbohydrate intake during exercise, In:Fuse can be combined with a desired amount of Cluster Dextrin.